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FAQ : Women and Muscle???

Women and Muscle.

“I am a woman and I’m afraid becoming muscular.” This is a concern that is often expressed to me. I always tell them not to worry about it. It’s hard to build muscles, even if you are a guy so relax. You will not become muscular like a man unless you deliberately inject your body with steroids. Most female professional body builders use drugs or steroids. Women have only a small amount of testosterone and they can’t build muscle like men can. If your weight becomes heavy without being bulky you will be sexy and the better shape you will be in. You won’t become bulky like a man.

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